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The Top 25 Reasons You Aren’t Losing Weight

Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way...

You Can Do This Printable Superset Tabata Workout Anywhere

6/25/176/25/17 Tabata is the ultimate fitness trifecta. It's fast. It's fun. It's effective. We've tweaked the standard structure a bit, turning each round of Tabata...

Pour Yourself a Glass and Make These Red-Wine-Infused Recipes

It's no secret that red wine goes in recipes like tomato sauce, but these unique recipes will convince you to use red wine in...