I May Never Be Skinny, but Weight Watchers Keeps Me Healthy

Image Source: POPSUGAR Photography / Sheila GimPerhaps you remember a time when I shared that I'll never be a skinny person and that's...

This Fitness Blogger Proves That Self-Love Is So Much More Than Physical Changes

4/25/174/25/17 IF YOU ARE BASING YOUR SELF-LOVE AND HAPPINESS ON LOOKING A CERTAIN WAY, YOU WILL NEVER BE HAPPY. Happiness...

Set Your Alarms! It’s T-Minus 2 Days to a Highly Anticipated Nike Release

4/25/174/25/17 Calling all sneakerheads, runners, and Nike superfans: a new colorway of the highly coveted Air VaporMax is about to...

Is This Plant Protein Actually Harming Your Gut & Sabotaging Your Weight Loss? A...

Do you ever wonder why certain foods—"healthy" ones included—zap your energy and give you embarrassing digestive troubles? Well, you’re not alone. As a matter...

Going Through A Hard Time? Here Are 6 Ways Mindfulness Can Help

After the birth of my daughter, a lot of unexpected challenges came my way. A birth complication left me unable to walk for a...

The Secret To Looking + Feeling Younger Is In Your Gut

You may be wondering what gut health could possibly have to do with aging; time passes and getting older is inevitable no matter what...

5 Questions That Will Totally Transform Your Sex Life

Esther Perel is a world-renowned sex and relationships expert and the bestselling author of Mating In Captivity. Her exclusive mbg class, The Essential Guide To Sparking...

How To Free Yourself Of Food Cravings + Regain Control Of Your Life

Everyone knows the feeling: A craving hits for a favorite indulgence and you can't stop thinking about it until you finally give in. And...

20 Perfect Picks For the Yoga-Lover in Your Life

Have a friend in your life who spends as much time on the mat as they do at home? No need to stress —...

Feel Nostalgic at the Gym With These Bumpin’ Late ’90s/Early ’00s Jams

4/24/174/24/17 Have you ever wished that Justin Timberlake or perhaps Lance Bass would coach you through your treadmill sprints or...

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8 accused lottery scammers being flown out to US today

Eight Jamaicans accused of lottery scamming are being extradited to the United States today.A former policeman is among the eight who were ordered extradited...

Underwear fixation allegedly led to man stabbing 16-year-old girl

Something of a fetish with the underwear of a 16-year-old girl is alleged to have motivated a 33-year-old man to stab her repeatedly for...

Shea Moisture’s Latest Ad Has Even Its Most Loyal Customers Enraged

For years, Shea Moisture has prided itself on catering to the hair product needs of women of color, but the brand's most recent advertisement...