7 Things You Probably Never Knew About Olympic Snowboarder Shaun White

You've either seen him on a snowboard or a skateboard, but either way you've seen Shaun White doing some awesome tricks. Despite recent setbacks,...

The 7 Best Foods & Supplements To Heal Your Gut Lining

Your digestive system, nicknamed "the gut," is comprised of the gastrointestinal tract (GI tract), and your liver, pancreas, and gallbladder. Your GI tract is...

Super-Successful People On How Much Sleep They Actually Get A Night

For Facebook COO Sheryl Sandberg, the sleep epiphany came later in life. "When I became a mother, I realized how important sleep was to...

13 Seriously Impressive Natural Beauty Products For $20 Or Less

With potent brightening plant extracts like pomegranate, sea kelp, and lemon peel, along with detoxifying walnut-shell flour and french green clay—this brightening scrub is...

This Model Endured Years Of Sexual Harassment. Here’s Why She Isn’t Staying Quiet Anymore

When I published my 2011 memoir speaking out about my experiences in the modeling industry, getting a warm reception wasn't my mission. I wanted...

How To Choose A Running Jacket You’ll Want To Wear All Winter Long

While January is typically a predictable month weather-wise (read: very cold), the next few months will likely bring sprinkles of milder days. And if...

Get Ready to HIIT It With These Strength-Training Workouts

When it comes to quick, effective workouts, you can't beat HIIT (high-intensity interval training). Structured around timed intervals, you burn more calories in a...

Healthy Nice Cream Recipes That You Can Whip Up in Minutes Flat

What's not to love about nice cream? At its simplest, nice cream is frozen bananas blended up into soft serve, but add in additional...

18 Ways to Change Your Body to Get Stronger, Leaner, and More Toned

If your goal is to strengthen and sculpt your muscles, lean down body fat, and just look overall toned and amazing, then follow...

CVS Takes A Stand Against Airbrushing

CVS, the nation's largest drugstore franchise, announced yesterday it will limit the use of airbrushing in ads for its beauty products. By 2020, the...
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